Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a tough time for women. One of the most common symptoms is mood swings. These swings can be wide, leaving you feeling upbeat one minute and down the next. It's important to remember that these feelings are normal and not your fault. Your body is going major hormonal changes, which can absolutely impact your emotional state. Th

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